Prenatal Education Classes

Couples Attending Ante Natal Class Toget

Class Options include:

2 Day In-Person Group Weekend Class ( 12 hours of instruction)
Private Classes ( 10 hours of instruction)
Refresher Classes - Modified class available for experienced birthing families ( 3 hours of instruction)

Class consists of 4 classes in 1!

Comprehensive Childbirth Class
Lactation Class
Newborn Care Class
Postpartum Care Class.

All information provided is evidence based and will provide you with the knowledge to empower you to make informed decisions and prepare you to have the birthing experience you desire. All classes include educational handouts and a postpartum workbook.

Topics Include:

Prenatal Preparation - Nutrition, Exercise & More
Mindful Preparation for Birth
Building your birth team
Communicating with your provider
Signs of Labor
Stages of Labor
Comfort Measures
Positioning
Pain Management
Interventions
Lactation Education
Newborn Care
Postpartum Care: Birth to 6 weeks postpartum
Creating your Birth Plan